Diane and Caitlin guide this Valentine’s Day workshop. Supported, heart-opening poses pair with a live sound journey. An optional hands-on touch is available. The pace is slow and grounding. Time is set aside to soften, release tension, and reconnect with the heart. Attendees may come alone or with a friend. The fee is $44.
Yoga es Vida Collective will open its newly reimagined space with an Open House and Studio Celebration. This indicates a new chapter focused on movement, mindfulness, and connection. Visitors can tour the studio, meet instructors, and experience the space. Free - RSVP on our FB page - https://www.facebook.com/share/18LumriSQT/ Yoga es Vida Collective inicia un nuevo capítulo […]
Kundalini Yoga with Sound offers a gentle, beginner-friendly class focused on resetting and letting go on Sunday, April 26, from 10 to 11:30 a.m. The fee is $25. Breathwork, movement, meditation, and sound come together to help the body relax and the mind settle. Regular practice can build strength, support clarity, and deepen a sense […]
Yoga ed Vida will offer free yoga classes for one week, April 20 to April 30, to help students de-stress, stay balanced, and recharge during a busy semester. Classes are free for students, but registration is required. All experience levels are welcome. Sessions focus on relaxation, movement, and mindfulness. Student ID is required at the […]
Yoga Es Vida Collective hosts a women’s circle on Saturday, April 12, from 10 to 11:15 a.m. Fee is $25. Is it intuition or trauma? Chronic stress can keep the body on high alert, making it harder to trust your instincts. This session focuses on building clarity and calm through somatic and systemic tools. Participants […]
Free chair yoga classes are offered on Mondays from 10 to 11 a.m. at the Andrea McCoy Recreational Center. Classes are led by Susan Ashley and sponsored by New Bedford's Council on Aging. The program is open to all ages and experience levels and offers a relaxed way to build movement and flexibility while practicing […]
A Gentle Retreat for Women Who Give So Much is on Sunday, May 31 from 10 a.m. to noon at Yoga Es Vida Collective. Life moves fast. Time for self care can slip away. This intimate workshop offers a quiet space to pause and reset. Attendees practice restorative yoga, guided meditation and Reiki. Essential oils […]
Start the morning with an outdoor yoga class led by Stephanie Lawrence, then unwind with a drink in the tasting room. Admission is $25 and includes one drink ticket after class. Wine & Wellness is on the last Sunday of each month from May through October with a rotating instructor lineup. Participants should bring their […]
The community is invited to a free outdoor yoga series on Thursdays at 5:30 p.m. from June 4 through Oct. 1 at Haskell Gardens on 777 Shawmut Ave. A certified instructor leads the class, which is suitable for all experience levels. Participants should bring a yoga mat, water, a towel, and optional yoga blocks. On-street […]
Pride Party at Yoga es Vida Collective is Sunday, June 28, from 3 to 6 p.m. RSVP by June 27. Light snacks, curated teas, guided yoga, sound healing, and art activities are included. Bring a yoga mat if possible. A limited number of mats will be available. Guests may also bring a journal or art […]
Just Breathe for Everyone begins at 10 a.m. Thursday, July 16, at Yoga Es Vida Collective. Admission is $20. The class focuses on breathing techniques to reduce stress and improve relaxation. Participants will learn guided pranayama practices designed to promote calm, balance, and well-being.
Yoga Es Vida Collective at Kilburn Mill features a qigong class on Tuesday, July 14 at 6 p.m and Thursday, July 23 at 10 a.m.. Qigong is a gentle mind-and-body practice that combines slow movements, breathing, and meditation. The class focuses on balance, relaxation, and overall well-being. It is suitable for all experience levels.
Yoga Es Vida Collective offers a restorative sound healing experience on Sunday, July 26 from 6 to 7:30 p.m. Admission is $25. The session features the vibrations of sacred instruments designed to encourage relaxation, reflection, and reconnection. Participants will explore the senses, bioscalar energy, and the wisdom of the five elements.
Free summer yoga in Buttonwood Park is on Mondays at 5:30 p.m. from June 1 through Sept. 28. Certified instructors with the New Bedford Wellness Initiative will lead free outdoor yoga classes for all experience levels. Participants should bring a yoga mat, towel, water, and optional yoga blocks. Classes meet near the Buttonwood Park Arboretum, […]
A longtime South Coast tradition returns for its 15th year at Cushman Park. The free summer series features 10 weeks of yoga and Qigong, with classes held on Tuesdays and Fridays at 8:30 a.m. from June 16 through Aug. 21. Free outdoor yoga begins June 16 and continues Tuesdays at 8:30 a.m. through Aug. 21. […]
Classes run Fridays from 6:30 to 7:30 a.m. Cost is $22 per class. A 10-class series is available for $199 and includes Cisco and Sangha merchandise. Classes are free for Sangha Unlimited members. First class is on Friday, June 19. Participants should bring a yoga mat or towel and water. Practice is held on the […]
Since 2011, a South Coast favorite has brought free wellness classes to Cushman Park. Now in its 15th year, the program continues with 10 weeks of yoga and Qigong, held Tuesday and Friday mornings at 8:30 a.m. from June 16 through Aug. 21. Free Qigong begins June 19 and runs Fridays at 8:30 a.m. through […]
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