Fitness in the Park: Self-defense class
May 29 @ 5:30 pm - 6:30 pm
Wrap up the week with self-defense classes starting Friday, May 1 at Hathaway Park. Classes run from 5:30 to 6:30 p.m. Additional sessions are May 15, May 29, and June 12.
Registration is required. Designed for beginners and open to all ages.
The rain location is Freetown Council on Aging Fitness Room at 227 Chace Road.
This free program features a variety of outdoor fitness classes designed for all ages and experience levels, including yoga, Zumba, strength training, self-defense, and pickleball.
