• Fitness in the Park: Yoga

    Fitness in the Park: Yoga
    Hathaway Park 28 Water St., Assonet, MA, United States

    Slow things down with outdoor yoga starting Thursday, May 14 at Hathaway Park. Classes run from 5:30 to 6:30 p.m. Additional sessions are May 28 and June 11. Registration required. […]

  • Fitness in the Park: Self-defense class

    Fitness in the Park: Self-defense class
    Hathaway Park 28 Water St., Assonet, MA, United States

    Wrap up the week with self-defense classes starting Friday, May 1 at Hathaway Park. Classes run from 5:30 to 6:30 p.m. Additional sessions are May 15, May 29, and June 12. Registration is required. Designed for beginners and open to all ages. The rain location is Freetown Council on Aging Fitness Room at 227 Chace […]

  • Qigong at Cushman Park

    Qigong at Cushman Park
    Cushman Park 164 Green St., Fairhaven

    Since 2011, a South Coast favorite has brought free wellness classes to Cushman Park. Now in its 15th year, the program continues with 10 weeks of yoga and Qigong, held Tuesday and Friday mornings at 8:30 a.m. from June 16 through Aug. 21. Free Qigong begins June 19 and runs Fridays at 8:30 a.m. through […]