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Winter’s Wellspring Meditation Workshop
February 22 @ 3:00 pm - 5:30 pm
Inner Star hosts “Winter’s Wellspring,” a seasonal workshop centered on rest, reflection, and renewal. Attendees will practice meditation, gentle movement, and breathwork. Quiet time for personal reflection is built in.
Focus stays on what matters most during winter’s slower, quieter season.
The program is on Sunday, Feb. 22, from 3 to 5:30 p.m. at the Cedar Wind Center in Westport (formerly Dedee Shattuck Gallery).
Sign up at innerstar.as.me. For details, contact Vanessa at 617-510-7536.
