“Lunch and Learn: Understanding Anxiety” workshop

YWCA Southeastern Massachusetts will hold a free “Lunch and Learn: Understanding Anxiety” workshop on Wednesday, May 13, from noon to 1 p.m. at the YWCA, 20 S. Sixth St., New Bedford.

The session will focus on practical tools to better understand anxiety and build a sense of calm. Attendees are encouraged to bring their own lunch.

Registration is available at YWCASEMA.org/events.