Loretta Laroche at Narrows

Loretta LaRoche is an internationally recognized stress expert, humorist, author, speaker and television personality.

She will present “Life Is Short. Wear Your Party Pants.” The program teaches strategies to ease stress and invite more joy, passion and energy into everyday life.

LaRoche blends practical wisdom with modern research in psychology and brain science. She shows how mind and body connect and how simple habits can shift perspective. Her methods emphasize humor and perspective as tools for resilience.

She will highlight clear, proven techniques. Participants leave with practical steps to live with greater ease and satisfaction.