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Ayurveda Workshop: Living in Harmony

September 30 @ 10:00 am - 12:00 pm


This interactive workshop aims to introduce participants to the concept of Ayurveda and the Doshas, which are the three fundamental principles that govern our physical, mental, and emotional states. Participants will gain a deeper understanding of their unique constitution and how to balance their doshas through mantras, pranayama, asana, routine, touch, colors, tea, music, aromas, food and apices.

As part of the Workshop, participants will have a presentation along with the information, try out some techniques, and complete a questionnaire to learn about your Dosha which will empower you to observe, practice and change the life patterns that cause stress and imbalance.

Find ticket and registration information here.


September 30
10:00 am - 12:00 pm
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Yoga es Vida
127 W Rodney French Blvd
New Bedford, MA 02744 United States
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