COVID-19 WARNING: While we continue to list New Bedford's array of cultural offerings, readers are advised to heed the latest public health recommendations. The Centers for Disease Control and Prevention now recommends that both unvaccinated and fully vaccinated people wear masks indoors in public in areas of substantial or high transmission, including Bristol County.
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Ayurveda Workshop: Living in Harmony
September 30 @ 10:00 am - 12:00 pm
$30
This interactive workshop aims to introduce participants to the concept of Ayurveda and the Doshas, which are the three fundamental principles that govern our physical, mental, and emotional states. Participants will gain a deeper understanding of their unique constitution and how to balance their doshas through mantras, pranayama, asana, routine, touch, colors, tea, music, aromas, food and apices.
As part of the Workshop, participants will have a presentation along with the information, try out some techniques, and complete a questionnaire to learn about your Dosha which will empower you to observe, practice and change the life patterns that cause stress and imbalance.
Find ticket and registration information here.
